Wellness
Popular Categories
Recent Posts
Essential Oils to Help You Breathe Easy Naturally
Despite stubbornly frigid temperatures, the daffodils have started to bloom here in Atlanta! For many, these yellow buds are a…
3 Things to Know Before Buying Supplements
Recently, the New York Attorney General’s office found that many supplements sold by four major retailers (GNC, Walgreen’s, Target and…
Cancer Prevention, Simplified
(Video) Dr. Taz sums up cancer prevention in two key concepts.
What Is Your Exercise Type? And, My Personal Fitness Routine!
Knowing your body type can help you find a fitness plan that works best for you – one that you…
Finding Sanity in the Holiday Rush (8 Practical Tips)
We’re shopping, decorating, entertaining family and friends… all the while maintaining our normal day-to-day routine. The holidays are a beautiful…
Dr. Taz’s Holiday Travel First-Aid Essentials Guide
Do you have any holiday travel plans? I love getting away during this time of year for some meaningful time…
Dr. Taz’s Healthy Cooking Substitutes
Today we’re swapping out a couple of the conventional ingredients for healthier alternatives.
DIY Peppermint Epsom Salt Foot Soak Gift
“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping…
Three Things I’m Thankful For
If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing…