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The new home of CentreSpringMD. Welcome to hol+!
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Hormones shift throughout every stage of life—childhood, puberty, your 20s and 30s, pregnancy and postpartum, and the natural transitions of your 40s and 50s—each bringing unique changes to energy, mood, and overall well-being. At hol+, we combine functional medicine, nutrition, and targeted therapies to uncover the root causes of imbalance and create a personalized plan that helps you restore balance, feel vibrant, and thrive at any age.
Submit your details today and learn how Hol+ can help you rebalance your hormones naturally and sustainably.
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Hormonal health affects everything — from energy levels and metabolism to mood, sleep, and weight. At hol+, we use an integrative approach to uncover what’s really happening inside your body.
With Dr. Taz and our expert team, you’ll:
Your hormones evolve throughout life, and each stage brings unique challenges that can affect energy, mood, and well-being:
Rapid growth, brain development, and the first major hormone surge.
Fertility, metabolism, stress resilience, and hormone fluctuations from lifestyle choices.
Early signs of perimenopause or declining testosterone, changes in thyroid and adrenal function.
Menopause or andropause, shifts in metabolism, bone health, and mood regulation.
By addressing the underlying causes—such as thyroid dysfunction, blood sugar instability, gut health issues, and chronic stress—we create personalized plans to help you restore balance and feel your best at any age.
At hol+, your hormone-balancing journey follows a step-by-step process designed to create real, lasting results:
1. Comprehensive Assessment
In-depth health history, lab testing, and a functional intake to uncover the root of your hormonal symptoms.
2. Personalized Nutrition & Lifestyle
Nutrition strategies, meal planning, and lifestyle shifts that support hormone production and balance.
3. Targeted Supplements & Peptide Support
Natural supplements and evidence-based therapies to regulate hormones, improve energy, and support metabolism.
4. Ongoing Monitoring & Support
Regular check-ins, progress tracking, and continuous adjustments so you can feel confident in your results.
At hol+, we don’t just treat hormone symptoms — we treat the whole person. Our integrative approach goes beyond medications and quick fixes to address the deeper causes of imbalance. By restoring harmony to your hormones, we help you regain energy, focus, weight stability, and emotional resilience. Our focus is sustainable change — helping you thrive, not just cope.
Join thousands of patients who’ve transformed their health with hol+.
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