Recent Podcasts
Hol+ EP74 – 36 Doctors Missed It: Amy Kurtz on Lyme Disease, Medical Trauma Brain & Healing After Chronic Illness
What happens when your body starts to heal, but your mind is still trapped in survival mode? In this episode…
Hol+ EP73 – How to Rebuild Intimacy in Long-Term Relationships: Caitlin V on Sex, Hormones, Communication & Connection
What does it really take to keep intimacy alive after years together? In this episode of the hol+ podcast, Dr….
Hol+ EP72 – How to Exercise in Midlife Without Burnout: Strength, Cardio, Pelvic Floor & Hormones with Megan Roup
What if the best workout for your body is not the hardest one, but the one you can actually keep…
Hol+ EP71 – Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind
What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious…
Hol+ EP70 – Your Genes Are Lying to You: Dr. Florence Comite on Longevity, Sleep & the Biomarkers That Predict How Fast You Age
What if your genes are not your destiny, but a set of clues your body has been giving you all…
Hol+ EP69 – Toxic Friendships, Social Rejection, and the Hidden Health Cost of Mom Groups with Ericka Sóuter
What if the stress you feel around certain friendships is not just emotional, but something your body is carrying too?…
Hol+ EP68 – Why Men Don’t Talk About Their Pain with Peter Jones & John Bard Manulis
What if the pain men carry is not always obvious, but quietly shaping their health, relationships, addiction patterns, and ability…
Hol+ EP67 – Energy Medicine, Nervous System Healing, and the Body’s Hidden Signals – Dr. Sue Morter on Bioenergetics, Breathwork & Self-Healing
What if the symptoms you feel in your body are not random, but signals of something deeper happening in your…
Hol+ EP66 – Weight Health, GLP-1s, and the Gut Connection – Ashley Koff RD on Metabolic Health, Food Noise & Hormones
What if weight loss has never been the right goal in the first place? In this episode, Dr. Taz sits…