Hormonal Health & Perimenopause
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Why Perimenopause Destroys Your Gut (And How to Fix It)
Quick Summary: Perimenopause – the hormonal transition that typically begins in a woman’s 40s – may influence gut motility, the…
The Link Between Perimenopause and Itchy Ears
You’re not imagining it – perimenopause itchy ears is a real thing, and yes, it’s connected to your hormones. While…
Too Much of a Good Thing? Signs of Too Much Bioidentical Progesterone
It’s possible to have too much of a good thing, especially when it comes to hormones. Signs of too much…
Perimenopause Before 40: Early Signs Most Miss
Many women assume the transition into perimenopause is a distant bridge they will only cross in their mid-to-late 40s (or…
The Integrative Medicine Guide to Perimenopause
Perimenopause can be a confusing time in a woman’s hormone journey, because there are many times throughout a woman’s life…
Is It Perimenopause or a Thyroid Problem?
You’re irritable, anxious, you’ve gained weight, and you haven’t got a good night’s sleep in weeks. These are all symptoms…