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Three Things I’m Thankful For
If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing…
Avoid These 3 Common Holiday Health Pitfalls
Today we are looking at ways to avoid the top three holiday traps – endless grazing, the sugar extravaganza, and…
Dr Taz MD on Alzheimer’s Awareness Month
In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some…
World Diabetes Day: Keys to Prevention
World Diabetes Day is November 14th, watch Dr Taz’s latest Your Whole Health video to learn more on what you…
Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
Sweetener Swap and Sugar Rules: Can We De-Sugar Our Holidays? It is our sweetest season and most exciting time of…
Three Tips for Taming a Sweet Tooth
With sugar season ramping up, these tips will help you pull in the reins. 1. Replace refined sweets with nutrient-dense…
3 Simple Ways to Lower Your Breast Cancer Risk
October may be a great time to raise breast cancer awareness, but for some women all of the pink can…
Ask Dr. Taz MD
Dear Dr. Taz, What sort of ongoing support would you suggest for nurses (and others) who work night shift and…