anti-aging

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Preserving Your Mind Power: Anti-Aging Medicine at Home

Aging is a natural part of life, but cognitive decline doesn’t have to be. With the field of anti-aging medicine…

By Dr. Taz| June, 28 2024

The Holistic Guide to Women’s Skincare: Diet, Detox, and EastWest Tips

When it comes to our skin, we want to look and feel our best. Unfortunately, many of us don’t know…

By Dr. Taz| May, 20 2022

The OMAD Diet Fights Aging and Boosts Metabolism

Mar 4, 2022 | 7 min read Intermittent fasting and the one-meal-a-day fast (OMAD) are becoming more popular to lose…

By Dr. Taz| March, 4 2022

Can You Reverse Perimenopause? How to Slow Down Hormonal Aging Naturally

You’re in your mid-thirties and perimenopause is knocking at your door. You’ve read all about perimenopause weight gain, the mood…

By Dr. Taz| October, 8 2021