Gut Health
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Building a Healthy Gut: The 5R Protocol and Functional Medicine Testing
The old adage “You are what you eat” holds a profound truth, especially when it comes to your gut health….
Understanding Constipation in Kids: Causes, Treatments in Integrative Pediatrics
When a toddler suffers from constipation, it can be confusing and worrisome for parents. And though this isn’t a life-threatening…
Weight Loss the Integrative Medicine Way at CentreSpringMD
Integrative medicine addresses the complex interplay that diet, hormones, food intolerances, stress, emotions and environmental toxins have on getting to and…
Alzheimer’s & Neurodegenerative Diseases May Actually Start in the Gut
Your gut microbiome is capable of many fascinating things–and while the phrase “gut bacteria” doesn’t conjure up delightful imagery, integrative…
Holistic Family Doctor Guide for Improving Gut Health
Maintaining gut health a key part of achieving optimal functional, integrative health. Holistic family doctors call the gut the “second…
The Connection Between Gut Health and Autoimmune Diseases
A growing body of evidence shows that your gut microbiome functions as your body’s second brain. In this case, however,…
How to Test Your Gut Function and Evaluate Your Gut Health
Have you been experiencing digestive problems like bloating, gas, indigestion, or constipation? Or maybe something more serious like autoimmune disorders…
Heal Your Gut After Antibiotics With Functional Medicine
While antibiotics are lifesaving drugs when used properly, they can really do a number on an otherwise healthy digestive system….
Stress, Anxiety, and IBS: The Gut-Brain Connection
Millions of people are affected by IBS, and it is one of the most common gastrointestinal disorders. While the cause…