kitchen cures

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Don’t Be Fooled, Ditch the Double Chin

I am sorry to say, there is nothing you can do to tighten your double chin…. April Fool!

By Dr. Taz| March, 31 2016

Allergy Prevention: Kale Blueberry Pineapple Smoothie

Spring is officially here and with it comes the gorgeous blooms and greenery! But, it’s also time for that car-coating…

By Dr. Taz| March, 22 2016

Allergy Prevention: My Strawberry Mocktail

Spring is coming and though many of us are excited for the warm weather, with it comes pollen and allergy…

By Dr. Taz| March, 5 2016

Prevent Spring Allergies Now

Allergies affect millions of people. In Atlanta, we see people with allergies all year round, but the worst time of…

By Dr. Taz| March, 2 2016

Batch Cooking: Cook Once, Eat Multiple Times

There is no question that the healthiest place to eat is in your very own kitchen! The problem that many…

By Dr. Taz| February, 25 2016

Protein Hacks for Kids- How to Get the Right Amount

Are you worried about whether or not your kids are getting enough protein? You are not alone. This is a…

By Dr. Taz| February, 19 2016

Dangers of Microbeads + a Better Way To Exfoliate!

Microbeads are a hot topic right now particularly because President Obama recently signed the Microbead-Free Waters Act of 2015 which…

By Dr. Taz| February, 1 2016

Sea Veggies Anyone?

Have you heard? Seaweed is on the table this year challenging our beloved kale! Sea vegetables have been used in…

By Dr. Taz| January, 25 2016

Oil Pulling: to Pull or Not to Pull

Have you heard of oil pulling, but aren’t exactly sure what it is or why you should jump on the…

By Dr. Taz| January, 12 2016
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