anti-aging
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What Aging Gracefully Really Means (Hint: It’s in Your Mitochondria)
When we talk about aging gracefully, most people think about skincare routines, regular exercise, and maintaining a positive attitude. While…
By Dr. Taz|
September, 2 2025
Preserving Your Mind Power: Anti-Aging Medicine at Home
Aging is a natural part of life, but cognitive decline doesn’t have to be. With the field of anti-aging medicine…
By Dr. Taz|
June, 28 2024
The Holistic Guide to Women’s Skincare: Diet, Detox, and EastWest Tips
When it comes to our skin, we want to look and feel our best. Unfortunately, many of us don’t know…
By Dr. Taz|
May, 20 2022
The OMAD Diet Fights Aging and Boosts Metabolism
Mar 4, 2022 | 7 min read Intermittent fasting and the one-meal-a-day fast (OMAD) are becoming more popular to lose…
By Dr. Taz|
March, 4 2022
Can You Reverse Perimenopause? How to Slow Down Hormonal Aging Naturally
You’re in your mid-thirties and perimenopause is knocking at your door. You’ve read all about perimenopause weight gain, the mood…
By Dr. Taz|
October, 8 2021