Wellness

Histamine worsens the problem Our microbiome is also responsible for producing histamine, which is the first chemical messenger that works…

There’s an overwhelming amount of advice to be found about how to live a healthy life. In our modern world,…

Circadian medicine Knowledge of circadian rhythm influence on the human body has grown rapidly. Directly targeting the biological clock or…

by Jennifer T. Franklin, M.D. “I’m pulling my hair out over my child’s bizarre behavior! Why are everyday things so…

Exhaustion, insomnia, weight gain, and array of symptoms caused by chronically high-stress hormones have become known as adrenal dysfunction. These…

Are essential oils safe for young children? Of course, they are. Let’s explore why holistic medical doctors prescribe essential oils…

When it comes to minerals and nutrients we tend to look at them from A-Z.  Some of you may have…

Pairing health and education is key It’s clear that truly effective learning takes place when we consider the overall wellbeing…

Soy isoflavones may offer some benefit Isoflavones are a type of polyphenol found in legumes, including soybeans, chickpeas, fava beans,…