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Finding Sanity in the Holiday Rush (8 Practical Tips)
We’re shopping, decorating, entertaining family and friends… all the while maintaining our normal day-to-day routine. The holidays are a beautiful…
DIY Peppermint Epsom Salt Foot Soak Gift
“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping…
Three Things I’m Thankful For
If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing…
3 Simple Ways to Lower Your Breast Cancer Risk
October may be a great time to raise breast cancer awareness, but for some women all of the pink can…
Ask Dr. Taz MD
Dear Dr. Taz, What sort of ongoing support would you suggest for nurses (and others) who work night shift and…
5-Minute Energy Boost Workout
The next time you can grab a few minutes, try this combo of Pilates-inspired exercises for an efficient and effective…
Expanding Your Options, Insomnia
Eating organic food, using supplements and undergoing in-depth testing can seem costly. However, many people find it’s worth it to…
Dr. Taz MD’s Living Healthy Naturally Insights – Issue 21
Expanding Your Options: Candida Eating organic food, using supplements and in-depth testing can seem costly. However, many people find it’s…