Digestive Health


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Choosing the Best Magnesium: Glycinate vs Citrate Absorption & Benefits

When it comes to choosing a magnesium supplement, magnesium glycinate vs citrate is one of the most common comparisons—and for…

By Dr. Taz| February, 5 2026

Ox Bile After Gallbladder Removal: Benefits, Dosage & Recommendations

Digestive changes are common after gallbladder surgery and if you’ve been looking into ox bile after gallbladder removal, you’re already…

By Dr. Taz| January, 14 2026

Difference Between Probiotics and Digestive Enzymes: Which Do You Need?

Many people wonder about the difference between probiotics and digestive enzymes, especially when they’re trying to ease bloating, improve digestion,…

By Dr. Taz| December, 8 2025

How to Increase Stomach Acid Naturally: Guide to Digestive Enzymes and Probiotics

If you’ve ever wondered how to increase stomach acid naturally, you’re definitely not alone. Low stomach acid is more common…

By Dr. Taz| December, 5 2025

Functional Medicine Guide: How to Use Amla Powder Effectively

Amla has been used for centuries in Ayurvedic medicine—and it’s gaining serious attention for good reason. If you’ve been wondering…

By Dr. Taz| November, 17 2025

Proteolytic Enzymes: Key Benefits for Inflammation and Recovery

If you’ve ever iced a sore muscle or doubled down on turmeric after a tough workout, you’re already on the…

By Dr. Taz| October, 10 2025

TMG or Betaine HCl? Comparing Their Roles in Methylation and Digestion

Ever found yourself wondering about TMG vs Betaine HCl and whether either one belongs in your wellness routine? You’re definitely…

By Dr. Taz| September, 29 2025

Digestive Health by Dr Taz MD

If you are a patient at the Center, you know how important digestive health is to us. Everyday, we see patients…

By Dr. Taz| September, 2 2025

How to Recognize and Treat Crohns Disease and Colitis

How to Know if You Have Crohn’s Disease or Colitis – And How to Treat Them Colitis refers to the…

By Dr. Taz| September, 2 2025
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