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Are You Getting Enough Vitamin D from the Sun? The Real Story Behind Sun Exposure
If you’re a skin care enthusiast or someone who loves spending time outdoors, you’ve probably heard a lot about vitamin…
Protect Your Skin from UV Damage Using These Nutrients
Summer is tantalizing with its promise of sunny days and beach outings. But as enticing as the sun may be,…
Non Sunscreen Ways to Protect from Skin Cancer
You know that having a great SPF on repeat is a big deal when it comes to protecting your skin…
7 Changes for Your Summer Skincare Routine + My SPF Rules
While we’re all anxious to get into the full swing of summer, a summer skincare routine is your best companion…
6 Tips to Keep Kids Safe in Hot Weather
Now that summer’s finally here, you’re probably planning plenty of trips to the beach, park, playground or pool. But I…
Is Sunscreen-Free Time Allowed? + Natural Sunscreen
I do believe that the sun is one of the best ways to get our daily dose of vitamin D,…
7 Surprising Sun Safety Tips
So many bottles, creams, sprays and lotions to use this summer for sun protection! But what really counts when it…
Skin Cancer Trends + My Top 5 Sun Safety Tips
Sunlight is a vital part of life. It boosts energy and mood, helps regulate sleep and provides a healthy dose…