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Confused About Coconut Oil? Here’s What You Should Know

In case you missed it, the American Heart Association (AHA) just released a bombshell of a report that reviewed existing…

By Dr. Taz| June, 23 2017

An Unconventional Letter to Dads {for moms to read too}

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By Dr. Taz| June, 19 2017

The Best Gift You Can Give Dad is Good Health

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By Dr. Taz| June, 16 2017

Getting Enough Omega Fatty Acids May Reduce Your Risk of Alzheimer’s

We’ve known for quite some time the countless benefits of omega-3 fatty acids, which occur naturally in foods like fish,…

By Dr. Taz| June, 7 2017

6 Ways to Keep Little Ones Safe in the Heat

Now that summer’s finally here, you’re probably planning plenty of trips to the beach, park, playground or pool. But I…

By Dr. Taz| May, 30 2017

Stay Safe This Memorial Day Weekend

The official kick-off to summer is just around the corner, everyone’s eager to stow away their winter clothes, break out…

By Dr. Taz| May, 25 2017

The Tick-Borne Virus to Be on the Lookout for This Summer

I’ve recently been asked about the potentially deadly tick-borne illness that’s rearing its ugly head in certain parts of the…

By Dr. Taz| May, 23 2017

Easy Bone Broth Recipe

Bone broth is a powerful way to promote gut health, up your immunity and heal after pregnancy and even surgery….

By Dr. Taz| May, 17 2017

4 Health Changes That Make You a Better Mom

Being a mom is no easy job. In fact, most moms would probably say it’s the toughest job they’ve ever…

By Dr. Taz| May, 12 2017
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