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6 Ways to Cleanse and Strengthen Your Lungs
Today I’m sharing my best tips for cleansing and strengthening your lungs. And nonsmokers, listen up! There is a common…
Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
Sweetener Swap and Sugar Rules: Can We De-Sugar Our Holidays? It is our sweetest season and most exciting time of…
Three Tips for Taming a Sweet Tooth
With sugar season ramping up, these tips will help you pull in the reins. 1. Replace refined sweets with nutrient-dense…
Help your Child Create a Sugar Budget
Halloween is upon us and the zombies, ghouls and 3-foot-tall Darth Vaders are ready to hit the streets. But the…
Banana Chocolate Shake Recipe for Belly Fix Plan
Banana Chocolate Shake Makes one serving This simple smoothie recipe tastes like a chocolate-covered banana, but it’s high in protein…
3 Simple Ways to Lower Your Breast Cancer Risk
October may be a great time to raise breast cancer awareness, but for some women all of the pink can…
A Personal Success Story: Meet Leah Ohrberg
The 21-Day Belly Fix – Leah’s Story
Ask Dr. Taz MD
Dear Dr. Taz, What sort of ongoing support would you suggest for nurses (and others) who work night shift and…