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The “Superwoman” Chronicles: What I Have Learned This Summer
I admit—it is hard for me to slow down. My friends know that if I did not have children, I…
Staying Slim on The Road
It’s travel season! Time to spend time with family and enjoy the warm weather. Your flight is booked, your bags…
Tea Tree Oil: The Skin Miracle
One of my favorite essential oils I use in my beauty regime is tea tree oil, one of nature’s finest…
Dr. Taz MD’s Beach Exercises
Going to the beach this summer? Stay active on your vacation with a couple of these exercises that you can…
Eating for Your Fertility
In the season of re-birth, fertility planning seems to surge as we enter the warmer months of spring. Often times…
Dr. Taz MD Shares Essential Oils Insights on FOX 5
Essential oils are very trendy right now, but are they helpful? Dr. Taz MD talked with Fox 5’s “Good Day…
Finding Sanity in the Holiday Rush (8 Practical Tips)
We’re shopping, decorating, entertaining family and friends… all the while maintaining our normal day-to-day routine. The holidays are a beautiful…
DIY Peppermint Epsom Salt Foot Soak Gift
“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping…
3 Simple Ways to Lower Your Breast Cancer Risk
October may be a great time to raise breast cancer awareness, but for some women all of the pink can…