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7 Inspiring Women Who Changed the Course of Medicine
There’s no doubt about it: We women are a powerful force! Despite an extensive history that’s belittled our ambitions, we’ve…
Homemade Baby Food Found Healthier for Infants
You’ve probably already heard about the wonders of homemade baby food from friends or other mommies on your feeds, forums…
What’s the Deal with Matcha?
Matcha, Matcha, Matcha! If you haven’t noticed, Matcha is popping up everywhere! It is a powdered tea. Actually the whole…
Effortless Holiday Cleanse Tea
Reverse some of the unpleasant side effects of overindulging this holiday season with a warm, cleansing tea.
Thanksgiving Journal Ideas to Grow Gratitude
November is the perfect time to remind us how to live a life of gratitude, and to evaluate our current…
National Alzheimer’s Month: New Ways to Prevent & Detect
November is National Alzheimer’s Awareness Month, and while the disease is complex and delicate in terms of treatment and finding…
Real Breast Cancer Prevention: Moving Beyond Mammograms
I have long argued that breast cancer prevention should begin way before the routine mammogram, although I am excited that…
New Mammogram Guideline: A Glimpse at the Future of Personalized Medicine
Recently, the American Cancer Society has updated their recommended guidelines for breast cancer screenings, delaying the recommended age when most…
Acupuncture and Cancer: How Alternative Therapy Can Help Breast Cancer Patients
There have been many recent studies that have shown the benefits of acupuncture in breast cancer patients who are going…