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5 Greens You Need to Be Eating STAT & Why
Eating greens every day is essential for good health. Greens are one food I recommend everyone eat, every day. Really,…
Top 5 Anti-Inflammatory Foods + Anti-Inflammatory Diet
Chronic inflammation can be considered to be the root cause of many diseases. But what does inflammation really mean? It…
Dr Taz on the Today Show Explains Pre‑Workout Carb
Visit NBCNews.com for breaking news, world news, and news about the economy Dr. Tasneem Bhatia of Prevention magazine explains how…
Quick Liver Detox Guide
Are you feeling groggy, run down, and tired no matter how much coffee you drink or how much sleep you…
The Keto Diet: A Functional Guide to Low-Carb Eating
What Is a Ketogenic Diet? The basics of the ketogenic diet are as follows: The average keto diet recommends anywhere…
The Junk Food Jungle: Tips for Helping Children Maintain a Healthy Weight
5 Ways to Promote a Healthy Weight for Children Creative tips to help get your whole family on board to…
The 9 Must-Have Preventative Screenings Before Turning 40
In the hustle and bustle of modern life, it’s easy to overlook routine health check-ups, especially if you’re feeling perfectly…
Health & Happiness: Are You Genetically Wired to Be Happy?
What dictates human happiness? Is it our environment, our relationships, or something else entirely? If you ask a doctor, they’ll…
The Best of 2021 Functional Wellness Gift Guide
This year, the best gifts are ones that are not only creative and thoughtful but bring your loved ones the…