digestive health
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5 things that could be harming your hormonal balance
Hormonal imbalance is becoming increasingly prevalent amongst women in the West, affecting more than 60% of the female US population…
Adaptogens to ease stress, anxiety and tension
I always find it interesting how relevant many ancient remedies have become today – some even more so than when…
Hair loss 101 – how to naturally strengthen the scalp for healthy hair
Hair loss is a devastating issue affecting over 30 million women in the US. It can massively impact on confidence…
11 New Habits for 2021: Your Survival Guide to Women’s Health
Have you adapted your daily habits to align with your goals in 2021? The way you nourish your body, protect…
7 Ayurvedic Herbs to Improve Digestion & More Ayurvedic Medicine Tips
If you’ve ever practiced intermittent fasting, or sipped on lemon water to prime digestion, or wanted to deepen your yoga…
One Crucial Key to Balance Energy, Weight and Hormones
Are you struggling to lose weight? Have you lost muscle tone? Do you feel fatigued? Do you have mood swings?…
Digestive Health by Dr. Taz
I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes,…