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WHICH TYPE OF SUPER WOMAN ARE YOU? FIND OUT!
After 8 years of meeting and treating more than 10,000 women in my integrative medicine practice, I can confidently say we’re…
Supplement Warning: Are You Getting the Right Vitamin D?
Supplement Warning: Are You Getting the Right Vitamin D? We’ve long known the benefits of vitamin D and the importance…
Which Vitamins Do My Child Really Need?
As moms and caregivers, we could drive ourselves crazy trying to make sure our kids get their fair share of…
7 Hidden Fourth of July Health Risks
Backyard barbecues, poolside parties and trips to the beach might be a few of the things you’re looking forward to…
Could Acupuncture Be an Effective Cure for Pelvic Inflammatory Disease (PID)?
In the long list of not-often-talked-about conditions, pelvic inflammatory disease (PID) has a “reserved” spot. It’s a condition where the…
The Truth about Dry Drowning
It’s summertime and more than any other time of the year children are hitting the pool! And why not?! It’s…
The Keto Diet: Everything you Need to Know
Low-carb diets might not be the new-new, but they still seem to be all the rage. The proof is in…
Confused About Coconut Oil? Here’s What You Should Know
In case you missed it, the American Heart Association (AHA) just released a bombshell of a report that reviewed existing…
An Unconventional Letter to Dads {for moms to read too}
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