Wellness


Popular Categories

Recent Posts

Supporting Your Baby’s Microbiome: Why Infant Gut Bacteria Matters

This post is sponsored by Evivo, all opinions are my own.   It’s no secret, the gut, gut bacteria and…

By Dr. Taz| April, 13 2018

3 Tips to Boosting Female Brain Health

Do you ever feel foggy and like your brain just isn’t keeping up? Trust me, I know firsthand how much…

By Dr. Taz| March, 22 2018

Choose Fish Over Flax for Cancer Prevention

Old news: Omega-3 fatty acids improve brain function and eyesight; they also reduce heart disease, digestive issues, depression, osteoporosis, diabetes,…

By Dr. Taz| March, 21 2018

How to Prepare for Spring Allergies

If you’re still huddled inside saying “brrr” on a regular basis, it might seem a little early to talk about…

By Dr. Taz| March, 9 2018

Activate Your Inner Super Woman

Women of today are expected to play so many roles— to be feminine, yet own our power and be accomplished….

By Dr. Taz| March, 8 2018

3 Acronyms to Help You Get Slim this Year

Now that the holidays have come and gone, and spring is just around the corner, it’s time to get a…

By Dr. Taz| March, 7 2018

Gun Safety and the Mental Health Crisis Facing our Youth

Stop for just a second. Put aside your political and cultural beliefs about guns and your feelings about the second…

By Dr. Taz| February, 22 2018

How to Serve Up Health with Chocolate

Sweets for your sweethearts can come with the gift of health. Thanks to the heart protecting antioxidant and anti-inflammatory flavonoids…

By Dr. Taz| February, 20 2018

How to Use Mushrooms for Immunity

Mushrooms to enhance superpowers? You bet. Especially this time of year when colds and flus are running rampant. Eastern medical…

By Dr. Taz| February, 19 2018
7 /  32