Heart Health


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Is Your Diet Missing This Heart-Protective Compound?

If you’ve ever stood in the produce aisle wondering if those extra dollars for organic berries or premium olive oil…

By Dr. Taz| February, 16 2026

Women’s Heart Health Is Overlooked – Here’s What Hormones Have to Do With It

When we think of heart health, the image that often comes to mind is one we’ve seen in movies countless…

By Dr. Taz| February, 9 2026

Two Simple Supplements May Prevent Heart Disease in High Risk People

Heart health is a topic that sits heavily on the minds of many families. Whether you are navigating your own…

By Dr. Taz| February, 2 2026

Beyond the Numbers: Why LDL Doesn’t Tell the Whole Story

For decades, LDL cholesterol has been vilified as the primary villain in heart disease. Walk into any doctor’s office, and…

By Dr. Taz| September, 15 2025

Benefits of a Grain-Free Diet

No, it’s not just a gluten-free diet. No, it’s not just a wheat-free diet. No, it’s not a low carbohydrate…

By Dr. Taz| September, 2 2025

Reduce Your Risk of Heart Disease with Integrative Medicine

Cardiovascular diseases claim more lives than the other top 4 leading causes of death combined in the U.S., and yet…

By Dr. Taz| September, 2 2025

Integrative Medical Center: Tips For A Healthy Heart

Cardiovascular disease remains the top leading cause of mortality in the United States. Integrative Medical Center, CentrespringMD, would like to…

By Dr. Taz| September, 2 2025

Men, This Could Save Your Life: The Three Key Drivers of Cardiometabolic Disease Risk

Cardiometabolic diseases such as heart attacks, strokes, diabetes, insulin resistance, and non-alcoholic fatty liver disease are on the rise globally….

By Dr. Taz| September, 2 2025

Doctors Miss This When Discussing Statins | Cholesterol + Heart Disease

What Causes High Cholesterol? The next step in determining whether a statin may be beneficial is to address the underlying…

By Dr. Taz| September, 2 2025
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