Ayurveda
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Understanding the Power of Ayurveda
From the Scarsdale diet to the Beverly Hills diet, to Atkins, South Beach, Low Fat, Raw food and Paleo, women…
9 Potential Benefits of Marma Chikitsa
Although Marma Chikitsa is as ancient a healing therapy as acupuncture, and even older; it’s far more rare to encounter…
What Is Pitta In Ayurveda?
Have you ever wondered what is pitta in Ayurveda? Pitta is one of the three fundamental energies, or doshas, described…
What Is Dosha in Ayurveda
Have you ever wondered about the secret behind personalized wellness in Ayurveda? The answer lies in understanding what is dosha…
What Is Ama in Ayurveda?
Have you ever wondered what is ama in Ayurveda? Ama refers to toxins accumulated in your body due to undigested…
Can Ayurvedic Medicine Boost Testosterone? A Look at the Herbal Approach
Ayurvedic testosterone booster remedies have been gaining attention, but how effective are they really? If you’ve been looking for natural…
9 Ways to Keep Yourself Healthy in the Winter: Ayurvedic Self-Care Practices for Women
The holidays are an exciting time of year, but they can also be a stressful and anxious period. With all…
6 ways to incorporate herbs into your daily routine
There are hundreds, perhaps closer to thousands of healing herbs that can work wonders for our health, whether we are…
Ask Dr. Taz: What Can I Do About Menopausal Fatigue?
Q: What can I do about menopausal fatigue? –Beth Cecala, Emmaus, PA A: While some women sail through this time of…