skin care

I could talk for days about the countless benefits of traditional Chinese medicine (TCM). That’s why I’m excited east west…

Okay—first of all, I am all for having a couple squares of dark chocolate as a healthy treat after dinner….

Every skin has a unique story, with color and features distinctively its own. Even more, our skin shifts over time,…

September is Healthy Aging Month! Fall has officially begun, and what better way to celebrate than talking about skin. Besides…

As humid days give way to cooler, crisp nights, your hair and skin can be early indicators of a changing…

One of my favorite essential oils I use in my beauty regime is tea tree oil, one of nature’s finest…