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How Much Protein Do I Really Need?
You know that a healthy diet is a big part of how you feel every day, but there’s one macronutrient…
By Dr. Taz|
April, 15 2022
7 Reasons Eggs are Awesome
Sure, eggs look prettier painted pink or yellow with adorable little flower drawings, dots and swirls in celebration of Easter,…
By Dr. Taz|
April, 14 2017
Avocado Egg Salad
This is one quick and easy lunch option that I love! It provides you with plenty of healthy fat and…
By Dr. Taz|
April, 15 2016
Don’t Be Fooled, Ditch the Double Chin
I am sorry to say, there is nothing you can do to tighten your double chin…. April Fool!
By Dr. Taz|
March, 31 2016
5 Foods for Better Focus
Over the years, I have come across more adults who rely on ADHD medication for optimal brain function. But did you…
By Dr. Taz|
June, 24 2015
Healthy Breakfast Ideas for Busy Families
(Video) Dr Taz’s healthy breakfast tips for your busy family.
By Dr. Taz|
March, 18 2015