Eat like Taz

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World Diabetes Day: Prevent & Treat in Your Kitchen

This past Saturday, a global celebration of World Diabetes Day helped raise awareness for better treatment and preventative measures. Did…

By Dr. Taz| November, 17 2015

Nourishing + Delicious Pumpkin Pie

Pumpkin pie is a Thanksgiving “must-have.” At least with my family, it always makes the menu! Did you know that…

By Dr. Taz| November, 17 2015

Food to Protect Your Skin This Summer

As summer fast approaches, sun protection becomes a priority.  Most of us are used to reaching for the best sunscreens,…

By Dr. Taz| May, 18 2015

Eating for Your Fertility

In the season of re-birth, fertility planning seems to surge as we enter the warmer months of spring. Often times…

By Dr. Taz| May, 4 2015

The 21-Day Belly Fix Recipe: Banana Chocolate Shake

Banana Chocolate Shake Makes one serving This simple smoothie recipe tastes like a chocolate-covered banana, but it’s high in protein…

By Dr. Taz| October, 21 2014
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