#collagen

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What Causes Collagen Decline Besides Age? A Holistic MD Explains

As we age, our skin begins to lose its elasticity and firmness, with the main culprit being a reduced production…

By Dr. Taz| July, 28 2023

Try These 3 Ingredients in Your Coffee to Boost Your Metabolism All Day Long

You don’t have to spend hours in the gym or go on a restrictive diet to boost your metabolism. All…

By Dr. Taz| January, 14 2022

Top 5 Anti-Aging Antioxidant Foods for Glowing Skin

The research is clear, your skin loves antioxidants, and they provide major benefits for the look and feel of healthy…

By Dr. Taz| June, 11 2021

Using Collagen to Heal and Seal a Leaky Gut

You’ve probably heard all about collagen for its benefits for healthy hair, skin, and nails—and it’s true! But when it…

By Dr. Taz| May, 28 2021

5 Rules to Rebuild and Maintain a Healthy Gut

Your gut is an incredibly complex system—It’s responsible for breaking down food, and digesting and absorbing every single nutrient your…

By Dr. Taz| January, 22 2021

7 Foods for a Healthy Gut

Your digestive system is a bustling hub of crucial processes that keep your whole body running smoothly, so it’s no…

By Dr. Taz| December, 11 2020

Why You Likely Need Collagen

I’m so excited to educate you all on one of my personal favorite supplements to use—collagen! When you think of…

By Dr. Taz| August, 1 2017