breastfeeding

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What Breastfeeding Says About Hormone Health

Breastfeeding is far more than a feeding method—it’s a complex physiological process that offers unique insights into your overall health….

By Dr. Taz| August, 11 2025

Increase These Breastfeeding Nutrients | Holistic Medicine for Women

Breast milk is the perfect food for infants, but lots of mom wonder if it’s possible to boost the nutrients…

By Dr. Taz| August, 13 2021

Feeding Baby: When to Introduce Solid Foods

A new study led by researchers from the U.S. Centers for Disease Control finds that more than half of all…

By Dr. Taz| February, 2 2018

4 Things to Avoid (not to eat) While Nursing

After I had my babies, I was so excited to be able to eat and drink some of my favorites…

By Dr. Taz| November, 17 2016

Breastfeeding Hacks from the Kitchen

Today, we are talking all-things breastfeeding, and I’m going to show you a few breastfeeding hacks straight from the kitchen….

By Dr. Taz| September, 16 2016

Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding

If you’re a nursing mom or getting ready for your newborn to arrive, you don’t want to miss out on…

By Dr. Taz| August, 18 2015
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