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Berberine Benefits: Treat Allergies That Cause Bloating and Weight Gain
Berberine is best known for aiding in weight loss which fights off metabolic syndrome. Metabolic syndrome is a risk factor…
Holistic Medicine: Essential Oils for Kids (and Adults) with Stress
Are essential oils safe for young children? Of course, they are. Let’s explore why holistic medical doctors prescribe essential oils…
Dr. Taz Book Excerpt: What Do Doctors Really Eat?
Your Food Rx As a physician, I’m used to my patients asking, “What would you do if you were me?”…
Zinc Deficiency in Men
When it comes to minerals and nutrients we tend to look at them from A-Z. Some of you may have…
How Hypothyroidism Affects Women’s Fertility
For many women silently grappling with inexplicable weight gain, fatigue, and other puzzling symptoms, the elusive culprit could be an…
The Best Detox and Fasting Practices: A Guide to Achieving a Healthier You
As we usher in the new year, many of us are excited to start fresh and prioritize our health and…
What is the Lymphatic System & How to Boost Lymphatic Drainage for Better Health
You may have heard of the cardiovascular system or the respiratory system, but have you ever heard of the lymphatic…
How to Identify Signs & Symptoms of Mental Illness
Difficulty maintaining relationships Symptoms of mental illness can make it difficult to interact with others, and maintain relationships, which can…
Aging and Dehydration: Unlocking the Fountain of Youth
Aging is a universal journey that comes with time, and should be considered a privilege to experience. It’s natural for…