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7 Natural Energy-Boosting Foods Better Than Coffee
Coffee gets a bad rep—but the jury isn’t totally clear on whether your morning cup of joe does more harm…
Easy Protein Bfast for the Family
Let’s cut to the chase here—making a healthy breakfast and packing school lunch is just stressful! You might have multiple…
DIY Organic Coconut Milk Recipe
There are lots of different brands of coconut milk on the market and some do a better job than others…
Best Fall, Allergy-Busting Smoothie
The fall is almost upon us, but in some regions, higher temperatures might prolong the ragweed allergy season that so…
What You Shouldn’t Feed Your Kids
We are constantly bombarded with messages about what to feed our kids. Signs read, fresh, all natural, or pure, but…
Make Ahead Green Bean & Tomato Salad
Ingredients 2 Tablespoons freshly-squeezed lime juice 2 Tablespoons raw, local honey ¼ cup olive oil 3 garlic cloves, minced 1…
Make Ahead Mason Jar Kale Salad
Who doesn’t love a good summer salad? If you’re in a lunch rut and need something new, try this delicious…
Refreshing Juice Blends for Hot Summer Days
It’s time for the weekend, and it’s hot out there! Try refreshing yourself with one of these delicious juice blend…
Homemade Dairy-Free Ice Cream
Non-dairy ice cream is becoming increasingly popular because people are cutting dairy out of their diets due to an allergy,…