Menopause & Hormonal Health


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Collagen for Menopause: Can It Really Reduce Hot Flashes and Night Sweats?

Does collagen help with hot flashes? It’s a question more women are asking as they explore natural ways to ease…

By Dr. Taz| February, 11 2026

Natural Remedies for Hot Flashes with Dr Taz MD

Hot flashes are the #1 complaint of menopausal women. So it is surprising that the medical community is still not…

By Dr. Taz| September, 2 2025

Irregular Period? 10 Evidence-Based Ways to Help Regulate Your Cycles

Do you experience irregular periods? Is your period unpredictable, does it last too long, or is it too short? Do…

By Dr. Taz| September, 2 2025

How to Warm Up Your Mood & Libido During Menopause

People tend to assume the worst about menopause. And while it’s true that symptoms like low energy, libido, or a…

By Dr. Taz| February, 3 2023
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