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How Magnesium Glycinate Affects Stress and Cortisol Regulation

Does magnesium glycinate lower cortisol, or is that just another wellness myth? If you’ve been riding the stress rollercoaster—trouble sleeping,…

By Dr. Taz| July, 11 2025

Why You Should Drink Orange Peel Tea – Antioxidant and Digestive Perks

The benefits of orange peel tea might surprise you—it’s more than a cozy cup with a citrusy twist. This often-overlooked…

By Dr. Taz| June, 16 2025

Losing Weight in the Age of Ozempic: Holistic Medicine to Balance Blood Sugar

It seems like the “easiest” ways to lose weight today involve the use of medications, which can come with a…

By Dr. Taz| January, 7 2024

3 Reasons to Try CranioSacral Therapy—STAT!

Massage therapy for your skull? Not exactly, but CranioSacral Therapy (CST), does involve a practitioner who uses her hands to…

By Dr. Taz| January, 26 2018

Could Acupuncture Be an Effective Cure for Pelvic Inflammatory Disease (PID)?

In the long list of not-often-talked-about conditions, pelvic inflammatory disease (PID) has a “reserved” spot. It’s a condition where the…

By Dr. Taz| June, 27 2017
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