New Year’s Resolutions

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Journey to Whole Health

3 Steps to Lasting New Year’s Resolutions. It’s that time again — time to reflect, refresh and redirect ourselves as…

By Dr. Taz| January, 5 2015

The Weight Debate: 5 Reasons You May Not Be Losing Weight

It’s mid-month. How are those New Year’s resolutions? As many of you work diligently to lose weight, the promise of…

By Dr. Taz| January, 14 2014