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Are Artificial Sweeteners Behind Weight Gain?
Those seemingly harmless little packets of sugar alternatives promise to provide you with a sweet, satisfying flavor sans the extra…
7 Hidden Fourth of July Health Risks
Backyard barbecues, poolside parties and trips to the beach might be a few of the things you’re looking forward to…
The Truth about Dry Drowning
It’s summertime and more than any other time of the year children are hitting the pool! And why not?! It’s…
The Complete Beginner’s Guide to the Keto Diet
Low-carb diets might not be the new-new, but they still seem to be all the rage. The proof is in…
Getting Enough Omega Fatty Acids May Reduce Your Risk of Alzheimer’s
We’ve known for quite some time the countless benefits of omega-3 fatty acids, which occur naturally in foods like fish,…
How to Stay Safe This Memorial Day Weekend
The official kick-off to summer is just around the corner, everyone’s eager to stow away their winter clothes, break out…
The Tick-Borne Virus to Be on the Lookout for This Summer
I’ve recently been asked about the potentially deadly tick-borne illness that’s rearing its ugly head in certain parts of the…
4 Healthy Habits Every Mom Should Practice
Being a mom is no easy job. In fact, most moms would probably say it’s the toughest job they’ve ever…
Freezing Eggs: What Every Woman Should Know
Egg freezing has been around for quite some time now, but most people are still unclear about the service it…