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11 New Habits for 2021: Your Survival Guide to Women’s Health
Have you adapted your daily habits to align with your goals in 2021? The way you nourish your body, protect…
By Dr. Taz|
January, 15 2021
Is Your Indoor Air Polluted? What You Need to Know About Air Quality in 2020
The air inside our homes can be up to 5 times more polluted than the outdoors, and with all our…
By Dr. Taz|
December, 30 2020
Take Care: 6 Signs You Have a Weak Immune System and Need Holistic Immune Support
If you have digestive troubles, feel fatigued, or get sick often, this may mean you have a weak immune system….
By Dr. Taz|
October, 9 2020
How to Reboot Your Health After Quarantine
We’re anxious to put the COVID-19 pandemic behind us, and to get back to our regular routines–school, work, and being…
By Dr. Taz|
April, 10 2020
Your Personal Wellness Retreat for Self-Care During Coronavirus
Has social distancing, emotional stress, and learning to cope with the reality of a pandemic taken a toll on your…
By Dr. Taz|
April, 2 2020
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