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Essential Oils to Help You Breathe Easy Naturally
Despite stubbornly frigid temperatures, the daffodils have started to bloom here in Atlanta! For many, these yellow buds are a…
Finding Sanity in the Holiday Rush (8 Practical Tips)
We’re shopping, decorating, entertaining family and friends… all the while maintaining our normal day-to-day routine. The holidays are a beautiful…
Dr. Taz’s Holiday Travel First-Aid Essentials Guide
Do you have any holiday travel plans? I love getting away during this time of year for some meaningful time…
DIY Peppermint Epsom Salt Foot Soak Gift
“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping…
Avoid These 3 Common Holiday Health Pitfalls
Today we are looking at ways to avoid the top three holiday traps – endless grazing, the sugar extravaganza, and…
Dr Taz MD on Alzheimer’s Awareness Month
In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some…
World Diabetes Day: Keys to Prevention
World Diabetes Day is November 14th, watch Dr Taz’s latest Your Whole Health video to learn more on what you…
Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
Sweetener Swap and Sugar Rules: Can We De-Sugar Our Holidays? It is our sweetest season and most exciting time of…
Three Tips for Taming a Sweet Tooth
With sugar season ramping up, these tips will help you pull in the reins. 1. Replace refined sweets with nutrient-dense…