inflammation
Discover everything you need to know about your health by exploring our range of educational holistic content below.Â
Popular Categories
Recent Posts
These 4 Soups Balance Your Hormones, Improve Digestion, and Ignite Metabolism
Winter is coming. But don’t let the cold make you feel down! With these hormone-balancing soup recipes your mood swings…
6 Easy Low-Carb Dinner Recipes for Women’s Health (Ready in 30 Minutes or Less!)
Take your regular weeknight dinner ideas and turn them into healthier, low-carb options you and your family will love. These…
Should You Detox to Lose Weight? 6 Toxins That Make You Fat
A build up of these toxins can disrupt hormones like insulin, bog down detoxification pathways, and contribute to inflammation, all…
Healing Hypothyroidism with East West Medicine
Risk of developing an underactive thyroid, or hypothyroidism, increases with age, during pregnancy, postpartum, and during menopause. With women being…
Can’t Lose Weight? Kickstart Your Weight Loss with a Holistic Liver Detox
Weight loss struggles are often accompanied by symptoms like low energy, constant cravings, and poor digestion. And when we take…
Calm the Fire Within: Foods that Reduce Inflammation
One word I want every patient to know is – INFLAMMATION!  The more we learn about inflammation, the more we recognize…
Inflammation in Women Speeds Up Aging: What You Can Do About It
We usually feel inflammation as pain, swelling, or redness—especially after an injury–and it’s a normal and essential part of healthy…
Can Coffee Cause Cancer?
Thanks to a new lawsuit, we have a new controversy about coffee on our hands. The Council for Education and…
Seven Simple Steps to Reduce and Prevent Cancer
How do cancerous tumors travel from one area of the body to another? Researchers are still working on answers to…