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How Toning the Vagus Nerve Can Help Reduce Stress & Balance Hormones

Ever wonder why even a quick neck rub can make you instantly relax? It might have something to do with…

By Dr. Taz| January, 27 2023

Dealing with Anxiety & Depression Naturally: A Guide for Lifestyle, Diet, and Novel Methods

If you’re dealing with anxiety symptoms or depressed feelings now more than ever before, you’re not alone. Women have been…

By Dr. Taz| May, 13 2022