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From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
From PCOS to breast cancer, the epidemic of hormone failure seems to be rising in women of all ages. Between…
Get to Know Your Skin Story
Every skin has a unique story, with color and features distinctively its own. Even more, our skin shifts over time,…
8 DIY Essential Oils for Fall Skin + Hair
As humid days give way to cooler, crisp nights, your hair and skin can be early indicators of a changing…
4 Yoga Poses for Better Posture
Everyday, I see an increasing amount of people with bad posture, and who can blame them? Gadgets that force us…
Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
If you’re a nursing mom or getting ready for your newborn to arrive, you don’t want to miss out on…
Turn on the Light: 10 Tools to Find Your Inner Spark This Summer
If you are lucky, you may be reading this while lounging at the beach or traveling on a well deserved…
The “Superwoman” Chronicles: What I Have Learned This Summer
I admit—it is hard for me to slow down. My friends know that if I did not have children, I…
Staying Slim on The Road
It’s travel season! Time to spend time with family and enjoy the warm weather. Your flight is booked, your bags…
Dr. Taz MD’s Beach Exercises
Going to the beach this summer? Stay active on your vacation with a couple of these exercises that you can…