Join The Circle and use code “PODCAST”: https://holplus.co/circle/
What if the life you want is possible, but your current beliefs are keeping you from becoming the person who can create it? In this episode, Dr. Taz sits down with Jim Curtis, author of The Book of Possibility, to explore how the subconscious mind, emotional regulation, and the stories we tell ourselves can shape our identity, health, relationships, and future.
After developing a lesion on his spinal cord and struggling with chronic pain and mobility, Jim began searching for answers beyond the conventional medical system. His experience led him to study belief patterns, visualization, self-hypnosis, and the connection between our emotional and physical well-being.
Jim also guides Dr. Taz through a powerful live exercise to uncover one of her own limiting beliefs. Together, they reveal how greater awareness can help you release an old story, align with a new possibility, and begin acting as the person you want to become.
In this episode, you’ll discover:
• How subconscious beliefs influence your identity and behavior
• Why repetition and action help you become a new version of yourself
• How to recognize and rewrite the stories holding you back
• The difference between meditation and self-hypnosis
• How emotional regulation can support greater calm and resilience
• Why information overload and doomscrolling can keep you dysregulated
• A simple 10-minute morning and evening practice
• How to move from releasing old beliefs to creating a new reality
• Why the life you want may be more possible than you think
Connect with Dr. Sue Morter
- Website: https://jimcurtiscoaching.com
- Instagram: https://www.instagram.com/jimcurtis1/
- Book: The Book of Possibility
About Dr. Taz
Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,
bestselling author, and founder of hol+ a multi-location integrative medicine practice.
Learn more: https://doctortaz.com/
Stay Connected with Dr. Taz
- Subscribe to the audio podcast: https://holplus.transistor.fm/subscribe
- Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts
Follow Dr. Taz
- Dr. Taz Instagram: https://www.instagram.com/drtazmd
- hol+ Instagram: https://www.instagram.com/liveholplus
- Join the conversation on X: https://x.com/@drtazmd
- TikTok: https://www.tiktok.com/@drtazmd
- Facebook: https://www.facebook.com/drtazmd/
Get your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
Host: Dr. Taz; Edited and Produced by Clip Growth (Producer: Pat Gostek)