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Study Finds There’s a Right (and Wrong) Way to Nap
You might be thinking, “If I only had the time to nap, I’d be a happy camper.” The fact is…
Could Coffee Lower Your Risk of Death? Not So Fast
On the long list of foods and drinks Americans can’t live without, coffee is at the very top. About 83…
Can Boozing Really Lower Your Diabetes Risk?
You may have recently seen headlines soaring over a new study that seemingly reveals drinking alcohol can lower an individual’s…
Men’s Sperm Counts Are Plummeting, But Why?
When we talk about infertility, we often focus on women—after all, we’re the ones that carry the baby. But conceiving…
7 Hidden Fourth of July Health Risks
Backyard barbecues, poolside parties and trips to the beach might be a few of the things you’re looking forward to…
The Truth about Dry Drowning
It’s summertime and more than any other time of the year children are hitting the pool! And why not?! It’s…
The Keto Diet: Everything you Need to Know
Low-carb diets might not be the new-new, but they still seem to be all the rage. The proof is in…
An Unconventional Letter to Dads {for moms to read too}
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The Best Gift You Can Give Dad is Good Health
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