hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

EP 278 – Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus

https://open.spotify.com/episode/6enSqUCX0Njocb1qRfINek?si=fd7f4db1c1f442fd We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much?…

Transcript EP 278 – Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus

Return to Podcast Post: Click here Download PDF Read The Transcript Below! Dr. Taz: Welcome back, everyone. Welcome back to…

EP 277 – Everything to Know About Prenatals with Julie Sawaya

If you’re thinking about conceiving, are currently pregnant, or are going through the postpartum stages – this episode is for…

Transcript EP 277 – Everything to Know About Prenatals with Julie Sawaya

Return to Podcast Post: Click here Download PDF Read The Transcript Below! Dr. Taz: Welcome back, everyone. Welcome back to…

EP 276 – Rewire Your Energetics to Find Success with Dana Lord Lewis

Energy is at the foundation of everything. And today on the show, Dr. Taz is joined by Dana Lord Lewis…

Transcript EP 276 – Rewire Your Energetics to Find Success with Dana Lord Lewis

Return to Podcast Post: Click here Download The PDF Read The Transcript Below! Dr. Taz: Welcome back, everyone. Welcome back…

EP 275 – Dr. Taz’s Take on Meeting Your Fitness Goals

Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares…

Transcript: EP 275 – Dr. Taz’s Take on Meeting Your Fitness Goals

Return to Podcast Post: Click here Download PDF Read The Transcript Below! Dr. Taz: Movement is a part of your…

Transcript EP 274 – Time’s Not Up: Infertility & IVF with Dr. Shahin Ghadir

Return to Podcast Post: Click here Download the PDF Read The Transcript Below! Dr. Taz: Hi everyone, and welcome to…

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