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MTHFR: Half the Population Has This Genetic Mutation—Here’s What It Means For Your Health
About 150 million people in the U.S. have a genetic variant that’s only just now entering the spotlight for its…
6 Steps to Successfully Lose Weight While Detoxing
Do you feel like you’re doing everything right, but still not seeing the results you want when it comes to…
10 Heart-Healthy Nutrients You Haven’t Heard Of
Heart disease is still the leading cause of death in America, but it’s also one with the most modifiable risk…
Long-Covid Linked to Rare, Dangerous Heart Condition
What You Need to Know About COVID and POTS It is becoming more and more clear that COVID-19 can have…
The Only Detox You Should Be Doing—Expert Advice from Functional Medicine
The new year is a time for new beginnings and a clean slate. And there’s no better way to do…
The Best Morning Routine for Metabolic Health and Fat Loss
If you’re looking to start your day off on the right foot and improve your metabolic health, then you need…
The Dark Side of Chocolate: Heavy Metals in Your Favorite Sweet Treat
People look to dark chocolate as a better-for-you dessert for its potential health benefits, in the form of antioxidants, flavanols,…
Hormonal Imbalance, Muscle Loss Among Top Factors that Sabotage Weight Loss
The conventional method for weight loss uses a clear formula: eat less and burn more. But now we know that…
Heal Your Gut After Antibiotics With Functional Medicine
While antibiotics are lifesaving drugs when used properly, they can really do a number on an otherwise healthy digestive system….