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Banish Dry Winter Skin: The Best Winter Skincare Routine
Wondering why your skin becomes dull, dry, and itchy during the winter months? If you find yourself reminiscing about your…
Blood Sugar Testing: Rethinking the Norms with Functional Medicine
For most people, changes in blood sugar levels probably aren’t top of mind, but health trends in the U.S. suggest…
The Integrative Medicine Guide to Infertility
Stress, hormone imbalances, a poor diet, and environmental toxins around every corner — it would seem that our modern lives…
Rethinking Depression: Understanding Multifaceted Causes Beyond ‘Chemical Imbalance’
For years, the “chemical imbalance” theory has been the de facto explanation for depression and other mental health conditions. This…
The 9 Must-Have Preventative Screenings Before Turning 40
In the hustle and bustle of modern life, it’s easy to overlook routine health check-ups, especially if you’re feeling perfectly…
Functional Medicine vs. Integrative Medicine: Which One is Right for You?
Have you been feeling unwell, but your test results say that you are healthy? Are you tired of being prescribed…
Building a Healthy Gut: The 5R Protocol and Functional Medicine Testing
The old adage “You are what you eat” holds a profound truth, especially when it comes to your gut health….
Alternative Approaches to Breast Cancer Screening: Mammograms & Beyond
Breast cancer accounts for 1 in 3 of all new female cancer diagnoses per year, which makes early detection paramount to…
PCOS Linked with Critical Nutrient Deficiencies in Women
Polycystic Ovarian Syndrome, commonly known as PCOS, is the most common hormonal disorder affecting women today. It is a common…