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Autoimmune Gastritis: A Silent Yet Highly Prevalent Condition
Amidst the hum of digestion, a silent assailant known as autoimmune gastritis can wreak havoc without sounding alarm bells until…
The Functional Solutions You Need to Finally Get Better Sleep
It’s no secret that Americans are chronically sleep-deprived. We’re working longer hours, commuting further distances, and juggling more responsibilities than…
Immune Boosting for Kids: A How-to for Parents to Avoid Cold & Flu
As parents, we all want to see our children flourish, thrive, and, most importantly, stay healthy. However, the journey from…
The Gut-Brain Connection: Digestive Disorders Linked to Alzheimer’s Disease
The intricate link between the gut and brain continues to reveal its secrets, and the latest evidence sends up additional…
Banish Dry Winter Skin: The Best Winter Skincare Routine
Wondering why your skin becomes dull, dry, and itchy during the winter months? If you find yourself reminiscing about your…
Blood Sugar Testing: Rethinking the Norms with Functional Medicine
For most people, changes in blood sugar levels probably aren’t top of mind, but health trends in the U.S. suggest…
The Integrative Medicine Guide to Infertility
Stress, hormone imbalances, a poor diet, and environmental toxins around every corner — it would seem that our modern lives…
Rethinking Depression: Understanding Multifaceted Causes Beyond ‘Chemical Imbalance’
For years, the “chemical imbalance” theory has been the de facto explanation for depression and other mental health conditions. This…
The 9 Must-Have Preventative Screenings Before Turning 40
In the hustle and bustle of modern life, it’s easy to overlook routine health check-ups, especially if you’re feeling perfectly…