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Healing Hypothyroidism with East West Medicine
Risk of developing an underactive thyroid, or hypothyroidism, increases with age, during pregnancy, postpartum, and during menopause. With women being…
Migraine Controlling Your Life? Take Back Today
Sponsored by Nurtec ™ ODT (rimegepant) Nothing ruins a great day like waking up with a migraine, or being stalled…
Wellness and Nutrition Tips: How to Sugar Detox after the Holidays
Sugar activates your brain’s reward centers like nothing else, so it’s no surprise that a little indulgence can easily turn…
The 4 Best Things to Drink When You’re Sick with the Flu
Staying hydrated is the most important thing to do when you have a cold or the flu. But opting for…
Hormone Imbalance and Breast Cancer Risk: Reducing Estrogen Dominance for a Natural Hormone Balance
Hormone imbalance increases the risk of breast cancer, and estrogen dominance is one of the most common hormonal imbalance conditions…
Take Care: 6 Signs You Have a Weak Immune System and Need Holistic Immune Support
If you have digestive troubles, feel fatigued, or get sick often, this may mean you have a weak immune system….
Can’t Lose Weight? Kickstart Your Weight Loss with a Holistic Liver Detox
Weight loss struggles are often accompanied by symptoms like low energy, constant cravings, and poor digestion. And when we take…
What Is NAD+?
What Is NAD+? Everything You Should Know About NAD-Boosting Supplements In partnership with Tru Niagen®, I’m honored to share the…
9 Unexpected PCOS Symptoms to Watch Out for
Most women who have PCOS don’t know they have it. PCOS is a difficult condition to diagnose because it presents…