Recent Podcasts
Hol+ EP64 – The No. 1 Contributor to Chronic Pain & Why It’s NOT Just a Result of Aging with Dr. Dan Ginader
What if your chronic pain, stiffness, or recurring injuries are not just about aging, but signals from a nervous system…
Hol+ EP63 – How Phones and Algorithms Are Slowly Reshaping Childhood, Parenting, and Emotional Health | Dr. Shefali Tsabary
What if your child’s anxiety, disconnection, screen obsession, or emotional shutdown are not random at all, but signs of a…
Hol+ EP62 – 7 Signs You’re Stuck in a Cortisol Loop (High Cortisol, Low Cortisol, Chronic Stress)
What if your fatigue, brain fog, poor sleep, and belly fat are actually signs of high cortisol, low cortisol, or…
Hol+ EP61 – The Science of Real Optimism and Why Visualization Works with Dr. Deepika Chopra
Optimism is often misunderstood. It gets reduced to positive thinking, good vibes, or pretending everything is fine. But real optimism…
Hol+ EP60 – Hormone Replacement Therapy Myths That Still Hurt Women with Dr. Erika Schwartz
Hormone therapy is often framed in extremes. It is either dangerous and cancer-causing, or it is the miracle solution to…
Hol+ EP59 – Why Bro Science Biohacking Backfires for Women – Hormone Chaos, Burnout, Inflammation, and What Women’s Bodies ACTUALLY Need
Want deeper support? Join the Circle here and use code PODCAST for a one-month trial. What if the real issue in…
Hol+ EP58 – The Truth About Mammograms and Breast Cancer Screening: What the Data Really Shows with Dr. Jenn Simmons
Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and…
Hol+ EP57 – Living with OCD: The Hidden Cycle, Family Accommodation, and How to Break Free with Melissa Mose, LMFT
OCD is often misunderstood as being about cleanliness, checking, or perfectionism. In this episode, Dr. Taz sits down with therapist…
Hol+ EP56 – Pregnancy After 35: The Fertility Clock Myth, Egg Quality Truths, and How to Get Pregnant Without Panic with Dr. Lucky Sekhon
Many women reach their 30s and suddenly feel an invisible pressure set in. The clock gets louder. The messaging gets…