hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

Subscribe on your favorite platform:


Recent Podcasts

34 min
Hol+ EP49 – The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About)

Postpartum recovery doesn’t end at six weeks. In reality, the body goes through massive hormonal, metabolic, digestive, and emotional changes…

By Dr. Taz | 147 views
57 min
Hol+ EP48 – Mold, Toxins & Nervous System Dysregulation – Why Chronic Illness Persists with Dr. Jessica Peatross

Many people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home,…

By Dr. Taz | 546 views
59 min
Hol+ EP47 – What is Perimenopause Really? The Symptoms No One Warned Women About with Dr. Mariza Snyder

Millions of women say the same thing in their late 30s and 40s “I don’t feel like myself anymore.” Fatigue…

By Dr. Taz | 320 views
31 min
Hol+ EP46 – Gut Health Explained: How Your Gut Microbiome Controls Hormones, Mood and Weight

Your gut is more than a digestion system. It is a control center that affects your hormones, mood, weight, energy…

By Dr. Taz | 615 views
62 min
Hol+ EP45 – Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan S. Bryan

This episode features Dr. Nathan S. Bryan, a leading researcher, who discusses the fundamental role of Nitric Oxide (NO) in…

By Dr. Taz | 1187 views
40 min
Hol+ EP44 – PCOS Without Knowing It? What is PCOS in Women, How It’s Diagnosed, and Why 70 Percent Miss It

PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room….

By Dr. Taz | 667 views
48 min
Hol+ EP43 – The Mental Health Crisis No One’s Talking About with Dr. James Greenblatt, MD

Mental health is not a simple checklist, it is a whole body story. Dr. Taz sits down with Dr. James…

By Dr. Taz | 1283 views
26 min
Hol+ EP42 – Silent Inflammation Epidemic: The Hidden Root of All Disease

Silent inflammation is not a buzzword, it is the quiet engine behind fatigue, brain fog, stubborn weight, anxiety, gut issues,…

By Dr. Taz | 289 views
Hol+ EP41 – What Every Woman Should Know About Microdosing and Menopause

Menopause isn’t just a biological transition — it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly…

By Dr. Taz | views
3 /  30
Schedule a FREE 15-min Consultation