Recent Podcasts
Hol+ EP93 – Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and the Cost of Being the Strong One
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if being productive, successful, and dependable is not proof that you are…
Hol+ EP92 – What Mammograms May Miss: What Every Woman Should Know About Breast Health and Early Detection with Jasmine Khorsandi
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ Many women first learn that they have dense breast tissue after receiving a…
Hol+ EP91 – Tamsen Fadal on the Menopause Symptoms Women Aren’t Warned About: Brain Fog, HRT, and Reclaiming Midlife
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ Tamsen Fadal was an experienced news anchor when heart palpitations, anxiety, insomnia, and…
Hol+ EP90 – Why Women Shouldn’t Work Out Fasted: Cycle Syncing, Blood Sugar, and Hormones with Alisa Vitti
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if the fasting, workouts, and eating patterns that are supposed to improve…
Hol+ EP89 – Dr. Zach Bush: How the Microbiome Affects Metabolism, Brain Health, and Chronic Disease
Join The Circle and use code “PODCAST”: https://holplus.co/circle/ What if chronic disease, declining energy, cognitive issues, and fertility challenges are not isolated…
Hol+ EP88 – Living With Stage 4 Cancer for 20 Years: Integrative Oncology, Curing vs. Healing, and the Mind-Body Connection with Kris Carr
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Kris Carr was 31 when she was diagnosed with a rare, incurable stage four…
Hol+ EP87 – The Cortisol Crisis: Why Modern Life Keeps Your Family Stressed, Wired, and Exhausted
Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/ Are you tired throughout the day but unable to switch off at night? Are…
Hol+ EP86 – How Grief Affects the Body: Physical Symptoms, the 6 Stages of Grief, and Finding Meaning After Loss with David Kessler
Can grief cause physical symptoms? Learn how loss may affect cortisol, inflammation, hormone balance, heart health, sleep, energy, and the…
Hol+ EP85 – Stem Cell Therapy Explained: Benefits, Risks, Exosomes, Anti-Aging and What Patients Should Know | Dr. Joy Kong
Can stem cell therapy help the body repair itself? Learn how stem cells may influence inflammation, immune function, tissue regeneration,…