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Building a Healthy Gut: The 5R Protocol and Functional Medicine Testing
The old adage “You are what you eat” holds a profound truth, especially when it comes to your gut health….
Alternative Approaches to Breast Cancer Screening: Mammograms & Beyond
Breast cancer accounts for 1 in 3 of all new female cancer diagnoses per year, which makes early detection paramount to…
PCOS Linked with Critical Nutrient Deficiencies in Women
Polycystic Ovarian Syndrome, commonly known as PCOS, is the most common hormonal disorder affecting women today. It is a common…
ADHD May Increase Risk of Dementia–Functional Medicine Can Hel
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition often associated with children and adolescents. It’s characterized by symptoms…
Strong Foundations: Why Vitamin D is Essential for Breastfeeding Mothers and Infants
Every new mom wants to make sure they are providing their baby with the very best possible, and for nursing…
The Perils of Poor Methylation
In the intricate dance of human health, few processes are as critical as methylation. This biochemical process, often referred to…
Navigating the Back-to-School Transition: A Guide to Ensuring Your Child’s Healthy Sleep
As the summer dwindles down and fall begins to creep in with back-to-school preparations, the transition from carefree summer days…
14 Best Brain Boosting Foods for Kids: Improve Growth & Development Now
The early years of life are critical for brain development, and food plays an important role for brain power. With…
Health & Happiness: Are You Genetically Wired to Be Happy?
What dictates human happiness? Is it our environment, our relationships, or something else entirely? If you ask a doctor, they’ll…