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5 Signs of Hormone Havoc

As women, our hormones are key to our overall well-being. From our mood to our appeareance, our levels dictate everything….

By Dr. Taz| August, 4 2015

6 Ways to Sneak in More Fruits and Veggies

Making sure you get enough fruits and veggies in your own diet is hard enough, but trying to get your…

By Dr. Taz| July, 27 2015

Turn on the Light: 10 Tools to Find Your Inner Spark This Summer

If you are lucky, you may be reading this while lounging at the beach or traveling on a well deserved…

By Dr. Taz| July, 22 2015

The “Superwoman” Chronicles: What I Have Learned This Summer

I admit—it is hard for me to slow down. My friends know that if I did not have children, I…

By Dr. Taz| July, 13 2015

Staying Slim on The Road

It’s travel season! Time to spend time with family and enjoy the warm weather. Your flight is booked, your bags…

By Dr. Taz| June, 29 2015

Tea Tree Oil: The Skin Miracle

One of my favorite essential oils I use in my beauty regime is tea tree oil, one of nature’s finest…

By Dr. Taz| June, 12 2015

Dr. Taz MD’s Beach Exercises

Going to the beach this summer? Stay active on your vacation with a couple of these exercises that you can…

By Dr. Taz| May, 19 2015

Eating for Your Fertility

In the season of re-birth, fertility planning seems to surge as we enter the warmer months of spring. Often times…

By Dr. Taz| May, 4 2015

Dr. Taz MD Talks Essential Oils with FOX 5

Essential oils are very trendy right now, but are they helpful? Dr. Taz MD talked with Fox 5’s “Good Day…

By Dr. Taz| May, 1 2015
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